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August 10, 2026
Bellydance is suitable for all ages and fitness levels, with everyone encouraged to work within their own capabilities. It supports fitness, flexibility, core strength, balance, coordination, friendship and mental wellbeing.
The two-hour class includes a gentle warm-up, stretching, balance and coordination exercises, isolation movements, dance technique and, in future lessons, choreography. The class finishes with a 20-minute stretch.
$20 for 3 classes